Services
Stretching menu for every body.
Every session is personalized, but these are the core pathways Fiz-Funk clients use to reduce pain, improve flexibility, and build durable movement.
Assisted Stretch Session
45-60 minHands-on full-body stretching for flexibility, mobility, and day-to-day movement quality.
Recovery Reset
30-45 minPost-workout or high-stress decompression with targeted stretch sequencing and breath cues.
Performance Mobility
60 minFor athletes and lifters needing better range, cleaner mechanics, and pain-aware progressions.
Orange Slice Flow
45 minEccentric signature flow mixing deep stretch, posture drills, and playful functional movement.
Dove Calm Session
45 minGentle mobility and nervous-system calming session for stress, tension, and stiffness relief.
Guru Plan
CustomWeekly structure, accountability, and progression for clients ready to commit to long-term change.